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Soul Snippets
With Kate Darnell


Reflection and Celebration!
Hello Golden Light, Four years ago today, on the 29th of February 2020 and weeks before a nationwide shutdown due to the global pandemic,...
Love Kate X
Feb 29, 20242 min read
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2023 Gazillion Full Moon THANK YOUS!
Hello Golden Light! As the Full Moon cast its glow on the other side of the Solstice and in the midst of this festive season, I found...
Love Kate X
Dec 29, 20232 min read
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Polarity Perspective
Hello Golden Light, When we explore the intricate dance between the extremes, we can find a divine liberation in the midst of life's...
Love Kate X
Dec 6, 20231 min read
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Have you been playing along?
We're in WEEK 3 of Sacred Soul System. Hello Golden Light, The soul liberation that has takes when we make and take more space for...
Love Kate X
Nov 22, 20231 min read
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What's on your mind?
Boundaries. Choices. Making a loving committment to self. Hello Golden Light, Often the greatest breakthrough can come from the simple...
Love Kate X
Nov 15, 20232 min read
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Gratitude times 100!
Connecting to our heart-hum helps, heals and harmonises... Hello Golden Light, Today I’m sharing my heartfelt thanks to all the...
Love Kate X
Nov 8, 20232 min read
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A heart share...
Golden Light! I'm typing this an hour later than when my usual email would find you. I'm not entirely sure what I have to share; I just...
Love Kate X
Nov 1, 20232 min read
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Shine Bright 🌟 Permission to be ALL of YOU!
Golden Light! I see you - with your ideas, willingness, ability to be and do! I see you - ready to support, to help - to create! You’re...
Love Kate X
Oct 25, 20232 min read
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The signs and synchronicities of Numbers...
Golden Light! I love exploring spiritual significances and the meanings behind particular messages! It's so much fun to discern and...
Love Kate X
Oct 18, 20232 min read
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Our Delicate Existence
It's been nearly three years since I penned "I love and I love you" my pocket poetry book - a collection of heart space words to...
Love Kate X
Oct 11, 20231 min read
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Liberate your soul with more "Nar... Not today" x
Golden Light! I know we’re all aware of the importance of boundaries and saying no - right?!! Yet, I can't help but wonder how many of us...
Love Kate X
Oct 4, 20232 min read
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Sharing a special one from the archives!
Golden Light! If you've been here since the Gumboots By The Sea days, you will likely recall, or know of, one of my favourite author and...
Love Kate X
Sep 27, 20232 min read
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Celebrate the passion and wholehearted living
Golden Light! Last weekend I helped host a local event that we intentionally named “Volunteer Fest”. While it doesn’t have quite the same...
Love Kate X
Sep 20, 20232 min read
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Intentional living and showing up... Exactly when and how we need to.
Golden Light! Woweeeeeeee, it's been a time - Three months in my role as Women Kind Collective Coordinator and I've also picked up...
Love Kate X
Sep 13, 20232 min read
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Seeking Clarity??? It's right HERE!
Golden Light! GOSH! If only it was that easy...the clarity you seek just coming through to you in this instant - the a-ha moment landing...
Love Kate X
Sep 6, 20232 min read
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We are a vibrational match to all that we desire.
If you're opening this blog post, I'm sure you know what we're referring to when something or someone doesn't seem, or feel like a...
Love Kate X
Aug 30, 20232 min read
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Allowing messages to find us exactly when they need to.
Golden Light! Yep, you've got me! Lions Gate was a couple of weeks ago! However, the message that came through is one of potency and did...
Love Kate X
Aug 23, 20232 min read
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Stepping into our wholeness and feeling into the KNOWINGNESS!
Golden Light! We don't always feel resolved and resolute, but goodness, doesn't it feel golden when we do?!?! Often the clarity you’re...
Love Kate X
Aug 16, 20232 min read
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Two words that hold significant power and offer a world of possibilities!
Golden Light! There's that beautiful quote... "What if I fall? Oh, but darling, what if you fly" and it's been whirling around my heart...
Love Kate X
Aug 9, 20232 min read
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The health benefits of the humble HUM!
Golden Light! Today’s message is brought to you by a little hum I found myself experiencing whilst driving home the other day. As I...
Love Kate X
Aug 2, 20233 min read
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Even more timely reminders
Golden Light! As another month comes to a close, I'm here to invite you [or perhaps remind you] to join us at the next Golden Collective...
Love Kate X
Jul 26, 20232 min read
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Shifting the low vibes one smile at a time...
Golden Light! On a recent walk I came home feeling incredibly elated! It was a particularly sunshiny winters day and everyone I walked...
Love Kate X
Jul 19, 20231 min read
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Re-energising with the good stuff!
Golden Light! What do you do on the crappy days? Those strange whole body "I don't want to play" days when you're so frustrated but you...
Love Kate X
Jul 12, 20232 min read
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A magic wand of love and support!
Golden Light! At the beginning of the year, I kept asking how I could be of even greater service to my community. I had this intense...
Love Kate X
Jul 5, 20233 min read
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The Golden Collective needs your light and expertise!
Golden Light! In just one week we’ll be coming together for our 4th Golden Collective call! Last month's call certainly had ALL the...
Love Kate X
Jun 28, 20232 min read
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SOUL GUIDES, EARTH ANGELS and LIGHT WORKERS... It's time to GRADUATE
Golden Light! A few weeks ago, I was drafting an email [to be shared today!] inviting people to consider joining the next round of...
Love Kate X
Jun 21, 20233 min read
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Seasonal Soul Reminders and all they have to offer!
Golden Light! The change of season always provides a beautiful opportunity to slow down and acknowledge exactly where we're at. The...
Love Kate X
Jun 14, 20232 min read
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Small Talk vs Soul Talk. Tune in this Friday for a very special Soul Conversation!
Golden Light! Is it fair to assume you love diving deep into soulful conversations? Often keen to skip the small talk? For many of us it...
Love Kate X
Jun 7, 20232 min read
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Join us next week in the Golden Collective!
The ‘Age of Golden Light’ message dawned on me when I was curled up in a ball by the farmhouse fireplace trying to mediate myself out of...
Love Kate X
May 31, 20232 min read
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Implement these simple 'Energetic Checkpoints'!
Golden Light! Let's take a quick moment to appreciate the word - Kerfuffle - Say it out loud a few times and it'll likely make you smile!...
Love Kate X
May 24, 20232 min read
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It's so easy to get distracted and bury the importance of our energy...
Golden Light! When things feel like they’re flowing along nicely and we’re experiencing the "Stars feel so aligned feels", it can be so...
Love Kate X
May 17, 20234 min read
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Have negative thoughts been taking up your precious 'YOU TIME'?
Golden Light! Have you ever got to the end of the day only to find yourself replaying a conversation or situation over and over again?...
Love Kate X
May 10, 20232 min read
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Have you been reacting? Has it been worth it?
Golden Light! As complex beings, even the most enlightened and compassionate humans have tough tantrum days! If you’ve found yourself...
Love Kate X
May 3, 20232 min read
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My epic realisation and all that continues to unfold...
I’ve recently been on a delicious light filled holiday with my husband Silas and daughters, Eden and Lulu. We’ve been visiting family and...
Love Kate X
Apr 26, 20232 min read
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Inspiring creativity and embracing The Golden Process!
Golden Light! It's been an absolute gift seeing poets, live musicians and theatre over the past couple of months; I'm certain this, and...
Love Kate X
Apr 19, 20232 min read
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Seeking excitement and exhilaration? YES PLEASE!
Golden Light! We’re coming to the end of my Golden Energetic Mastery Mastermind GRADUATE. We have just wrapped up the fifth energetic...
Love Kate X
Apr 12, 20232 min read
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THE GOLDEN COLLECTIVE - Begins Today 🌾
Golden Light! I'm so excited for The Golden Collective to begin today! I’ve recently been speaking a lot about all things energetic...
Love Kate X
Apr 5, 20232 min read
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My slightly CRAZY yet Golden Offering!
Golden Light! I wanted to personally invite you to join me online, for a monthly empowerment call where I’ll provide the support you need...
Love Kate X
Mar 29, 20232 min read
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Manifesting in March - Energetic Coherence - Whaaaa??! What if you were always in FLOW?
Golden Light! A common misconception amongst us energetic and spiritual folk, is that flow and alignment come and go! What if, we were...
Love Kate X
Mar 22, 20232 min read
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Manifesting in March - What if it was easier? Ready to welcome the SPACIOUSNESS?
Golden Light! Would you believe me [or anyone!] who told you that the more relaxed you were, the more abundant AND easy life would...
Love Kate X
Mar 15, 20232 min read
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Manifesting in March - Resourced and Ready? What are your soul non-negotiables?
We can be so quick to "joke" or playfully make claims as to what we need... "If only I had [insert that thing that would make your life...
Love Kate X
Mar 8, 20232 min read
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Manifesting in March - Mixed Messages 😫 ... and how they can Support your Sacred Soul System!
Do you ever find yourself completely frustrated with feelings of confusion, fogginess, and absolute disarray? Have you ever felt like the...
Love Kate X
Mar 1, 20232 min read
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Grounding with gratitude and catapulting into our brilliance
Golden Light! In January, I found myself spontaneously [and courageously] submitting my short story (a chapter from Womb Hymn) to SOOP...
Love Kate X
Feb 22, 20233 min read
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The desire to see clearly vs ALLOWING & seeing clearly
Golden Light! A recent reoccurring message [coming up in client sessions] has been the frustration of not being able to see a vision...
Love Kate X
Feb 15, 20232 min read
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Birthday Eve Frivolities!
Golden Light! I could hardly share last week's blog about celebration and not mention my birthday this week! Especially as tomorrow will...
Love Kate X
Feb 8, 20233 min read
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It's so safe to Celebrate YOU!
I'm rarely one to shy away from finding a reason to celebrate but I'm sure we’ve ALL experienced easily rushing past occasions with...
Love Kate X
Feb 1, 20233 min read
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Find your POWER AND PRODUCTIVITY - through the rest!
Golden Light! If you listened to last week's podcast you would’ve heard me gasp when I realised I’d been consistently writing and sharing...
Love Kate X
Jan 25, 20233 min read
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Happy 2023! Enjoy this letter to Kate in her first year of soul biz...
Well Hello There 2023! This feels all kinds of lovely! Another year, another opportunity for each of us to go gently, expanding into our...
Love Kate X
Jan 18, 20233 min read
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Enjoying that time of the year where you have no idea what day it is!
WOW! We're here! It's that time again when we get to play the 2022 version of... "What day is it?!" The week where my household argues...
Love Kate X
Dec 28, 20222 min read
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Celebrate the good times and acknowledge the tough ones too!
Hi Golden One, Summer Solstice will be here tomorrow [on this side of the world] and there's a thrumming of excitement with Christmas...
Love Kate X
Dec 21, 20223 min read
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